Crossfit 2024 Open Workout. “open 24.1” is the 1st of 3 workouts of the 2024 crossfit games open, the first stage of the 2024 crossfit games season. You can watch highlights of the first workout during the live show today.
Start seated on the rower with hands off the paddle. — with the new advancement system and competition map, the 2024 nobull crossfit open will consist of three workouts that take place over three weeks in february and march.